Top Ten yoga Articles

Here are the top ten articles for the Yoga Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Yoga People - De Jur Jones
Devoted to making a difference in the world, De Jur lives her yoga on a daily basis.

2. Cobra, Sphinx, and Seal Poses
These asana will help to open your chest and throat and access Vishuddhi chakra or several meridian lines in Traditional Chinese Medicine. Cobra is an essential part of Sun Salutations, while Sphinx and Seal are integral Yin poses.

3. Review of Yoga the Iyengar Way
Three decades after initial publication, this tome is still useful to practitioners.

4. Balance Poses with Props
a general explanation of why props are especially important when learning balancing poses.

5. Ahimsa Revisited
Living with ahimsa is not the same as living in peace. Understanding this is the key to possibility.

6. Yoga and Lymphedema
Don't let lymphedema stop you from practicing yoga! Instead, find a way to work with the affected limb. You have many options.

7. Yoga, Stress, and Blood Glucose
Worried about hypoglycemia or diabetes? Yoga can help!

8. Yoga Nidra, Seated Meditation, and Anxiety
The studies proliferate: yogic techniques work!

9. Using Yoga to Work with Grief
How can our practice help us to better work with the pain of loss?

10. NCCIH Endorses Yoga
The National Center for Complementary and Integrative Health supports yoga as a healing modality.

Be sure to visit the Yoga Archives for all the articles!

Editor's Picks Articles
Top Ten Articles
Previous Features
Site Map