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Here are the top ten articles for the Yoga Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Yoga and Vegetarianism
This hotly-debated topic still rages in the yoga community. So what are the facts?
2. Yoga and Cancer
For many illnesses and disorders, yoga is attracting considerable interest as a ‘complementary therapy’. Many cancer warriors are finding this to be true for a number of reasons, and the communities that support those waging this war are taking notice.
Aparigraha is the final yama, or restraint, in Patanjali's Eight Limbs of Yoga. As such, it's arguably the most difficult, drawing from the other four for skillfull execution.
4. Pranayama and the Nervous System
Breath is intimately connected to movement in yoga. Do you know the science behind the exercises?
5. Studio Classes Are Worth It!
Even if you don't attend weekly, a studio class can add a great deal to your yoga practice. Here's why.
6. The Gayatri Mantra
Fall is a great time to move our meditation and yoga practices into a higher gear, and this mantra is one way to do so.
7. Organizing One's Practice
Why, where, and how do you practice? The answers are different for everyone.
8. Yoga and Nonviolence
The yamas are the first limb of the yogic path. They represent self-control in five important areas. The first, ahimsa, which means 'nonviolence' in Sanskrit, is one of the most challenging to understand.
9. The Eight Limbs of Yoga
Yoga is more than just exercise. Here is an introduction to the other "limbs" of yogic philosophy and practice.
10. A Stress Relief Home Sequence
Sometimes you need to move with the stress to release it. Here’s a practice to help you do that.
Be sure to visit the Yoga Archives for all the articles!
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