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BellaOnline's Yoga Editor

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 T O P   T E N  

Here are the top ten articles for the Yoga Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!

1. Harvard Medical School Guide to Yoga Review
Looking for a secular encyclopedia of yoga and its branches? Here it is!

2. Yoga and Tennis
Integrating yoga into your tennis routine can help to alleviate potential injuries and make you a better tennis player.

3. Sahasrara Chakra
The final energy center running up the human torso, Sahasrara is at once spiritual and physical -- because what is the difference between the two?

4. Choosing a Class Level
Studios offer many classes each week. Which one is right for you?

5. Yoga Journal and Yoga International
Two great magazizines for yoga enthusiasts - what could be better?

6. Chair Pose Vinyasa
This vinyasa can be used as a warm-up or a strengthener on its own. The breathwork provides a pranayamic boost as well.

7. Pet Meditation
Meditation needn't be confined to traditional forms. Here's a simple way to bring your daily life and animal loves into your practice.

8. Yoga Rising Review
Yoga is there for everyone, and yet so many feel unworthy. Melanie Klein's anthology focuses on yoga and body image, but on so much more.

9. Ajna Chakra
This is the chakra of connection: from the physical to the spiritual, from one person to another, from the individual to the rest of the world.

10. The Science of Yoga Book Review
The Science of Yoga is one of the few books to look at yoga's claims from a scientific perspective. This book is an important read for the modern yogi or yogini, and this article will explain why.



Be sure to visit the Yoga Archives for all the articles!



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