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Here are the Editor's Picks articles for the Yoga Site! These are the top ten articles that your Yoga Editor feels are most important for you to read. Enjoy!
1. A Body Image Meditation
How about taking the time in meditation to express gratitude for our bodies, our looks, and the way we present ourselves to the world?
2. A Physical or Spiritual Practice?
Do you practice yoga for its physical benefits or for its spiritual ones? How do you regard people who have the other opinion? An editorial for divided times.
3. Indra Devi
In a life spanning three centuries, Indra Devi pursued and taught yoga all over the world.
4. Half Sun Salutation Sequence
Need a quick yoga break? Here it is.
5. Yoga Sequences and the Hip Joint
Keep your practice safe by understanding how asanas impact the hip socket and using sequences that respect this joint!
6. Introduction to Kirtan
Kirtan sessions are great ways to experience meditation. They are also a way to celebrate the greater yoga community.
7. A Sacral Chakra Sequence
Lack of creativity? Addiction issues rearing their heads? Try this quick practice to balance your sacral chakra (Svadhisthana)
8. Fashion, Ahimsa, and the Environment
We all want that snazzy yoga outfit. But how do our fashion choices affect our decision to live with ahimsa, or nonviolence?
9. A Beginning Yin Sequence to Try Daily
Looking to start a home practice? Here's an easy Yin sequence to try.
10. Yoga and High Blood Pressure
High blood pressure is rampant in Western society. Science is beginning to show the positive effects of yoga on this condition.
Be sure to visit the Yoga Archives for all the articles!
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