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BellaOnline's Yoga Editor

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 E D I T O R   P I C K S  

Here are the Editor's Picks articles for the Yoga Site! These are the top ten articles that your Yoga Editor feels are most important for you to read. Enjoy!

1. PrAna Clothing and Accessories
looking for eco-conscious and stylish yoga wear? PrAna's clothing is as inspiring as its ethics.

2. Why use Sanskrit?
Do you use Sanskrit names to describe the poses in your practice? Some do and some don't. Consider both paths before choosing.

3. Four Works of Easwaran Eknath
These tomes will not end up in your giveaway pile!

4. Three Balancing Poses with Props
These three balances are tough, but using props to practice can help you to move forward.

5. A Root Chakra Practice
Feeling ungrounded and spacy? Try this customizable practice to balance your root chakra (Muladhara)

6. The Perfect Yoga Body?
Isn't it time we dropped this phrase from our collective yoga vocabulary?

7. Ananda
A Sanskrit word meaning ‘joy,’ ananda is a perfect focus for yoga practice.

8. Metta Meditation
Here's a simple meditation to open your heart and change your life!

9. Yin Yoga
Yin Yoga is a quiet yoga style intended as a complement to more active movements. As such, it's excellent for athletes seeking a balance and greater flexibility.

10. Yoga and High Blood Pressure
High blood pressure is rampant in Western society. Science is beginning to show the positive effects of yoga on this condition.



Be sure to visit the Yoga Archives for all the articles!



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