About the BellaOnline Exercise Editor
My training and expertise are supported by certifications in personal training, spinning, pilates, group exercise, and yoga. I enjoy teaching all these classes and participating in those taught by other teachers.
I work hard designing fitness routines that can include everyone and that means you too. My articles contain workouts, educational info, encouragement and challenge. I will be posting regular tips, ideas, and advice on the Exercise Forum so I hope you will visit often and participate in conversations expressing your opinions, ask questions, have a conversation.
I believe the exercise relationship between student and teacher is a very personal experience. When teaching I like to be aware of what stage a person is in their training and help them work within their limits. Even in a group class it is possible to build an individual relationship based on respect and trust.
I live on a small ranch in Cheyenne, Wyoming. I have 2 horses, 5 barn cats, 2 dogs, and 2 house cats. I love living in the country, being in nature and exploring my relationships with animals. Living on a ranch can be hard work so I try to stay strong and in good shape. I´m not a youngster so I know what it´s like to keep exercising throughout our life span.
Thank you for visiting the Exercise Site. I hope you can all find something
helpful to take with you.
Submit a Comment - Suggestion - Request to this Editor
NOTE: If you want a response, please make sure to include your email address so we can write back. Also, make sure that any anti-spam blockers you have are set up to allow mail from bellaonline.com! Otherwise our response won't be able to get to you.
Editor's Picks Articles
Top Ten Articles
Content copyright © 2018 by . All rights reserved.
This content was written by . If you wish to use this content in any manner, you need written permission. Contact Terri Johansen for details.