I adore olives. They are incredibly tasty and healthy for you in so many different ways. Did you know olives are natural probiotics and support a healthy gut microbiome?
Bananas are healthy for a variety of reasons. They are an important part of building or rebuilding a healthy stomach gut microbiome bacteria environment.
Probiotics are in essence healthy bacteria which greatly assist your stomach in digesting food well. How does Schiff Digestive Advantage Daily Probiotics work?
Your overall weight loss and healthy weight status depends strongly on the overall heath of your stomach gut microbiome. How do you maintain healthy bacteria in your stomach?
Probiotics are a critically important part of our overall health. Without probiotics, we can experience a wide variety of stomach, digestive, and general health problems. What are probiotics?
When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 92 page carb chart book keeps you on a healthy path.
Are you an ebook convert? Or are you a fan of print books that you can hold in your hands and read? Either way, I've got a collection of low carb books that will help you improve your health and delight your senses.
Lisa has been living a low carb lifestyle since June 2003. She encourages a healthy, active lifestyle with a focus on moderation, contentment, and reduced stress. Ask with any questions!
