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Chakras, Vayus, and Koshas

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Eight Limbs of Yoga Practice

For the Newcomer

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Some Thoughts on OM
This small sound contains worlds. Take the time to respect its source, vibrations, and effects.

Kundalini Yoga
This style of yoga claims spiritual as well as physical benefits, and requires learning in person from trained teachers.

Caring for Your Yoga Mat
Your mat is like an extension of your body. Take care of it!

Four Works of Easwaran Eknath
These tomes will not end up in your giveaway pile!

The Bhagavad Gita
What is this epic poem, and why is it so central to yogic philosophy?


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Caring for Your Yoga Mat

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